10 Quick Tips for Thyroid Health

10 Quick Tips for Thyroid Health

By: Sapna Fliedner MSN, HHC As you may have noticed, even though this is a pediatric practice,  I post a lot of adult as well as child topics. I consult with a lot of parents as well as children on health issues and I find that many of our clients suffer from thyroid disease. I … Read Article

What is Holistic, Integrative Medicine?

What is Holistic, Integrative Medicine?

Anymore, there can be a lot of confusion about what holistic medicine. What does that really mean? Is “Holistic” just becoming another buzzword or marketing strategy? Many places, from Acupuncturists to Chiropractors to Marijuana dispensaries to Allopathic Medical doctors are all calling themselves “Holistic”. Do these seemingly disparate practitioners have anything in common? Additionally, there … Read Article

Sleep…The Wonder Drug

Sleep…The Wonder Drug

By: Sapna Fliedner MSN, HHC Studies are beginning to show that sleep deprivation causes more health problems than anyone had previously realized. Sleep restores your body’s natural rhythms, and without it, you become physically, mentally and psychologically out of balance. This is true of adults, but it is even truer of children. It is imperative … Read Article

Can a Massage Prevent Childhood Illnesses?

Can a Massage Prevent Childhood Illnesses?

By: Sapna Fliedner MSN, HHC Every evening in our home, our nightly ritual consists of me giving my two daughters a massage.  Since they were young, we made this part of their bedtime routine. Still today, whether we are on vacation, away from home or visiting family, they still expect this. Infant massage has been … Read Article