The Morning Pages: Teaching Your children how write a Gratitude Journal

By: Sapna Fliedner MSN, HHC As Thanksgiving week approached, my inbox filled with stories of “How to be Thankful on this day” or What are you Grateful for?” Or lovely little grateful game ideas. Even my children asked “Why do they only ask this question once a year?” Every morning, no matter how chaotic our … Read Article

Gratitude,the Ultimate Weapon Against Terrorism…what I told my kids about ISIS.

In a Grateful State……….   In light of everything that has happened around Paris last week, I couldn’t help but feel sickened , angered and vulnerable all at the same time.  This sparked a deep discussion with my 2 daughters who are 10 and 13. I talk to them a lot about bullying and how … Read Article