Family Wellness Coaching

Nutrition & Wellness for the Family

Get the best of our professional experience and gain an in-depth, comprehensive understanding of functional nutrition and wellness concepts. All classes are held in person and are typically 2-3 hours long. Workshops are intensive ½ day classes,  and typically are also held on Saturdays at our office. Most classes and workshops can also be held as 1:1 consults.

These offerings will fill up fast! To register, please email me at for availability or to join the wait list. please specify which offering you are interested in.

Sapna is one of the best nutrition coaches I’ve worked with. Her knowledge is so deep, and she is also a pro at working on whatever level you’re ready for! She aims at root causes. That’s why she is so successful at helping people get results. I trust her holistic approach and her genuine caring without reservation.

Andrew D. - Utah

Explore our nutrition & wellness coaching services:

9 week class or consult
From Surviving to Thriving
9 week class or consult
The GAPS Diet
Ayurveda for Kids
Be Sick No More
Cooking to Heal
Workshop or Consult
The Eczema Consult
Workshop or Consult
The Leaky Gut Consult
Workshop or Consult
The Picky Eater
1:1 Coaching
Nutritional Consults
Food as Medicine Grocery Store Tour
Pranic Healing
Online Course
The Nourished Parent Detox

Get The
VIP Signature Experience

An immersive, personalized 3-day in-home experience to help you launch your healthiest family yet.

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