Homemade Electrolyte Drink

Ingredients:

• 1 cup water
• 2 tablespoons coconut sugar or 1 cup freshly juiced apple juice, or 2 tablespoons maple syrup or 1/4 cup raw honey (not for children under 1 year).
• 2 cups high-quality coconut water from Thai coconuts
• 1/8-1/4 tsp. of high-quality sea salt. (Himalayan Pink Salt has 84 trace minerals.)

Directions:

1. Warm the water
2. Add Sea Salt to the water and stir until completely dissolved
3. Then add coconut water and sweeter of choice and stir until combined.

Serving Size: 1 Cup

Contains the following Minerals: sodium, chloride, potassium, magnesium, manganese, calcium, phosphorus, sulfur, zinc, copper, selenium, Iodine, and Iron

Contains the following Vitamins: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Riboflavin, Thiamin, Pyridoxine,Folates, Niacin, and Pantothenic acid