Learning To Speak Food Labelese

By: Sapna Fliedner MSN, HHC Rule #3 in Food Rules, an eater’s manual from Michael Pollan, advises, “Avoid food products containing ingredients that no ordinary human would keep in the pantry.” These are words to live by. With more and more highly processed pseudo-foods lining the grocery aisles, the list of unrecognizable ingredients conjured up in a … Read Article

Food Additives And Your Children

By: Sapna Fliedner MSN, HHC If you want your kids to get cancer, diabetes, hormone imbalances, mood disorders, heart diseases, ADHD, autism, food allergies, obesity, and decreased absorption of vitamins and minerals, feed them boxed, packaged, processed, canned and fast food. Yes, these foods are convenient and portable and have a long shelf life ( … Read Article