Mini Meditations

By: Sapna Fliedner MSN, HHC “I move through life with grace and ease, and time expands to meet my needs.” A wise acquaintance once relayed that mantra—and it holds special significance in today’s fast-paced world. It may feel like you spend your days running from Point A to Point B with nary a spare minute … Read Article

The Natural Spirituality of Children: Nurturing the Whole Child

  By: Sapna Fliedner MSN, HHC It’s that time of year again: Santa Claus, crowded malls, toys, celebrations and shopping. This  can be the source of stress for a lot of people. In all of this chaos, it is easy for families to lose sight of the spiritual meaning of the season.  More and more … Read Article