Learning To Speak Food Labelese

By: Sapna Fliedner MSN, HHC Rule #3 in Food Rules, an eater’s manual from Michael Pollan, advises, “Avoid food products containing ingredients that no ordinary human would keep in the pantry.” These are words to live by. With more and more highly processed pseudo-foods lining the grocery aisles, the list of unrecognizable ingredients conjured up in a … Read Article