Is Fast Food Slowly Killing Our Kids?

“Children growing up in North America are at risk of being the first generation in modern memory that will have a shorter life expectancy than their parents.” — Dr. David Katz, Yale University heart expert The statistics are alarming. Over 65% of adults in our country are obese or overweight. Childhood obesity has more than … Read Article

Why Your Table Salt is Killing Your Health

  In medical and nursing school, we were taught that excess salt causes high blood pressure, heart attacks and kidney problems. But in fact, we need salt to stay alive. Our body consists of seventy five percent salt water and electrolytes needed for adequate cellular function. Sodium, along with other minerals are needed for the … Read Article